Virtual Retreat with Equanimity Yoga
Join us Online for a morning of yoga, meditation and relaxation in your own home, using Zoom.
This mini retreat will start with a Live Online interactive 75 minute yoga practice designed to centre and ground and give an increased sense of wellbeing.
There will be time out for you to make a cuppa and eat a biscuit – maybe even have an online chat!
We will finish with, a Live Online Yoga Nidra (deep relaxation) and guided meditation, leaving you feeling rested and peaceful.
Just £20, payable at time of booking via BACS or PayPal.